Coming home to yourself with renewed vitality, purpose and agency
Second Spring
A Seasonal Immersion
For women who want to thrive in midlife and beyond—both in body and soul.
An integrative group coaching program rooted in Taoist Medicine, Food energetics, and Pranic Healing.
There comes a time in a woman’s life when her role shifts
From becoming, to guiding; from seeking, to embodying; and from mothering, to creating.
She is invited to become a wellspring of wisdom, steadiness, and embodied knowing.
This passage is not merely symbolic. It is physiological, psychological, energetic, and spiritual.
It can dismantle outdated identities before inner authority can be cultivated.
The Taoists call this passage into a new season of life Second Spring—
a renewal of essence, radiance, and sovereign presence.
Second Spring is a guided mentorship for women entering midlife and beyond, supporting clarity, coherence, and embodied spiritual maturity across the wisdom years.
sometimes gently, often abruptly—
Midlife
Your is not a decline, it’s an
Initiation.
You are not losing yourself.
It is a threshold. A refinement of inner authority and embodied radiance.
You are returning—rooted, steady, and whole
Feels a radical shift in her identity, body, or inner life
Is ready to embrace the awakening of the wise woman.
Wants to refine her emotional body and release the old.
Wants to regulate her nervous system and improve sleep
Wants to balance her hormones and reclaim her vitality
Values holistic healing , inner work and self-cultivation
Seeks a thoughtful, mature cohort of women walking a similar passage
This is NOT for the woman who…
Wants a high-intensity breakthrough experience
Prefers spiritual bypassing, fantasy, or escapism over grounded reality
Resists responsibility for her emotional and developmental evolution
Is seeking quick fixes, trendy protocols, or surface-level transformation
Wants to diet, biohack, or force her body into staying twenty at all costs
Second Spring is for the woman who…
Second Spring Program
Emotional Refinement & Nervous System integration
Food energetics & Longevity diet
Psycho-spiritual identity work
This group mentorship blends Chinese Medicine energetic nutrition, Taoist wisdom, feminine embodiment, and energy healing to support the emotional, hormonal, and spiritual shifts of midlife.
Feminine Embodiment practices
Pranic Healing —pyschotherapy
Community Connection
Taoist seasonal wisdom and meditation
A holistic program which attends to the needs of the body, emotions, mind and soul—in a yin nourishing way.
Cultivating emotional steadiness, relational maturity, and inner coherence to refine relationships and purpose.
What you get
falling apart
You Are not
Parts of you are simply outgrowing what once held you.
This is not the end. It is the beginning of your Second Spring.
Taoist restorative practices and nutrition
Qigong & Dao Yin
The Six
Healing Sounds
Journalling & Contemplative Inquiry
Gentle Taoist movement to nourish organs, soften fascia, and restore Yin without depletion.
Five Yin organs Self-Massage
Nourishment & Conscious Cooking
Seasonal Rhythms & Daily Rituals
Practices to support lymphatic flow, hormonal balance, and embodied feminine presence.
Breath and sound practices to release emotional stagnation and stabilise Shen.
Learning to nourish and cook for energy, hormones, and Yin restoration through seasonal Taoist food energetics.
Guided reflection to support identity evolution and emotional refinement.
Simple daily and seasonal practices to align with natural cycles and midlife physiology.
Alongside immersing yourself in wisdom teachings and contemplative inquires. you will engage in gentle Taoist practices that restore your vitality, emotional balance and support integration.
These practices are cumulative, nourishing, and designed for the Second Spring of life.
How the Mentorship Works
Teaching, guided inquiry, Taoist wisdom, embodiment practices, and energetic refinement.
Seasonal nourishment & longevity principles
Organ-based nourishment, Yin restoration, and seasonal rhythms to support hormones, energy, and long-term vitality.
Ritual & Ceremony
Gentle rituals to honour endings, transitions, and new phases of life with presence and meaning.
Subtle energetic practices
Practices to stabilise Shen, strengthen qi, and cultivate emotional and energetic coherence
Community space
A curated group space for reflection, integration, and connection with women walking a similar passage.
Optional add-ons
Intuitive sessions or private mentorship for deeper individual work.
Group classes with Delphine are a second-to-none container of compassionate accountability and genuine self-realisation.
Ali
Through her ability to help you build strong inner foundations—clarifying your soul-aligned values and cultivating higher self-awareness—Delphine masterfully guides you toward more authentic, expanded versions of yourself.
I couldn’t recommend this course—or any course she teaches—highly enough. Thank you, Delphine, for your wisdom, presence, and unwavering guidance.
The Pillars Of Second Spring
Taoist Seasonal Alignment
Understanding your body’s natural cycles as you move into midlife.
Feminine Sovereignty
Reclaiming your voice, needs, intuition, and presence.
Energetic Refinement
Strengthening qi, clearing stagnation, building inner resilience.
Soul Path Clarity
Realigning your life with the woman you are becoming.
Ritual & Remembrance
Honoring your sacred transitions.
Honouring the Rise of the Wise Woman
ay Second Spring be the season where the woman you are becoming steps forward with quiet certainty.
When you no longer move through life rushed, overwhelmed, or fractured at the edges.
When confusion loosen its grip, burnout fall away and when the parts of you that once dimmed themselves remember their light.
May you experience midlife not as a descent, but as a soft and steady return to yourself.
May you become radiant in your presence, grounded in your knowing, emotionally wise, spiritually anchored, and clear in the energy you hold.
This is the blessing of your Second Spring—
The season where you do not fade, but deepen.
Where you do not shrink, but unfold.
Where you do not chase, but become.
May this next chapter arrive like a gentle dawn, revealing you to yourself in ways you have longed for and are finally ready to receive.
This is the true Second Spring.
And it is yours.
M
The Investment and Structure
Weekly live group mentorship (with recordings)
Private cohort space for reflection and integration
Seasonal nourishment and longevity frameworks
Weekly live group mentorship (with recordings)
Private cohort space for reflection and integration
Seasonal nourishment and longevity frameworks
Embodied practices and energetic cultivation
Threshold rituals and guided inquiry into identity, purpose, and embodiment
Optional private 1:1 mentorship
The cohort is intentionally limited to preserve depth, intimacy, and quality of mentorship.
April / 21st / 2026
The Next Cohort Begins
Embodied practices and energetic cultivation
Threshold rituals and guided inquiry into identity, purpose, and embodiment
Optional private 1:1 mentorship
Your Second Spring is calling.
It is time for your wisdom to shine forth, your radiance to become refined and embodied.
Jade
Nourish your Yin. Gentle guidance on feminine wisdom, healing, seasonal energetics, and inner alchemy.
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